The Bennett Method
Mitch Bennett. Surfer, free-diver, adventure seeker and all-round frother.
Mitch offers online and in person no bullshit approach to breath-work & and breath holding training like you've never experienced it.
His on a mission to spread his proprietary teachings so that everyone can become more comfortable in the ocean and regain awareness. One. Breath. At. A. Time.
Check out Mitch's Instagram here